Recipe of Homemade Spiced Banana Carrot & Kale Muffins .. healthy, egg free

Hello everybody, it's me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, Easiest Way to Prepare Speedy Spiced Banana Carrot & Kale Muffins .. healthy, egg free. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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As for the number of servings that can be served to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can have Spiced Banana Carrot & Kale Muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you can achieve that.

like my banana spinach muffins these muffins are healthy, super moist & delicous. packed with vitamins & minerals. best served with a bit of melted butter or eaten alone. its a cross between savory and sweet. even if you dont like kale you will like these! i do hope you try them!

Ingredients and spices that need to be Take to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. 2 cup all purpose flour or whole wheat flour
2. 3/4 cup packed brown sugar
3. 2 1/4 tsp baking powder
4. 1/2 tsp baking soda
5. 1 tsp ground cinnamon
6. 1/2 tsp ground nutmeg
7. 1/2 tsp salt
8. 1/4 cup canola oil
9. 1 cup 1% milk
10. 1 3/4 oz fresh kale (leaves only)
11. 3/4 cup over ripe mashed banana
12. 3/4 cup grated/shaved carrot
13. 1 cup raisins
14. 3/4 tsp almond extract

Instructions to make to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free

1. Preheat oven to 375°F
2. Prepare kale by rinsing in cold water and drying well.
3. Remove stems from the leaves and discard the stems.
4. Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz.
5. Spray 6 jumbo muffin cups with baking spray.
6. In a large bowl sift together all dry powdery ingredients.
7. In a blender place milk, oil, almond extract and kale.
8. "Pulse" a few times. Until blended but not pureed! U want chunks of kale!
9. Pour kale mix into a medium bowl. And wisk in mashed banana.
10. Stir in carrots.
11. Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes.
12. Let raisins rest in water for another 2 minutes and drain raisins well.
13. Stir raisins into kale carrot mix.
14. Pour the wet kale mix into the sifted dry ingredient bowl.
15. Fold/stir together until just combined. Do not overmix!
16. Evenly Fill muffin cups to almost full.
17. Bake 25-30 minutes or until toothpick inserted into center comes out clean.
18. Remove from oven and let stand 5 minutes then remove to a wire rack for cooling.
19. Serve warm or cool with or without butter.
20. Enjoy!

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So that's going to wrap it up for this special food Recipe of Favorite Spiced Banana Carrot & Kale Muffins .. healthy, egg free. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!